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Berry Good Smoothie

Start your day with a healthy dose of fruit and greens with this Berry Good Smoothie!

Ingredients

  • 2 cups filtered water
  • 1 cup mixed berries (we use frozen, organic preferred)
  • 2 cups greens (we use fresh: spinach, kale, power greens mix, etc.)
  • 1 banana
  • 2 Tbsp flax seed (or chia seed)

Instructions

  • Place all ingredients in blender (high-powered works best).
  • Blend until smooth.
  • ENJOY the Health!

Add-on Ideas

  • Cold-processed, plant-based protein powder (organic to avoid GMO and pesticides).
  • Juice of ½ - 1 lemon .
  • ½ cup celery cut in chunks (blends with little taste – great for health) .
  • Cold-processed superfood powders like moringa, spirulina, maca, matcha, chlorella, etc.