Hello Healthy Habits

Creating healthy habits today for a healthier tomorrow

Facebook
Youtube

Recent Videos

Gluten Facts and Fads

Causes of Gluten Sensitivity and Ways to Make Grains More Digestible

Life-Extending Grains

All-Star Benefits from Whole Grains our Culture has Largely Dismissed

Deceptive Grains!

Grains that Lie and Taste Good Doing It 

GMO Woes

Why we say No to GMO

Do The Dozen
Other Videos

New Recipes

Vegetable Barley Soup

Delicious, nutritious, and one of our faves!

Print Pin

Vegetable Barley Soup

Delicious, nutritious, and one of our faves!
Course – Main Course

Ingredients

  • 1 large Green Bell Pepper, chopped in ½ inch chunks
  • 1 large Yellow Onion, chopped
  • 4 stalks Celery, sliced
  • 1 can Stewed Tomatoes (organic)
  • ¾ cup Carrots, sliced or chopped smaller if desired
  • 8 cups Vegetable Broth (organic, beef broth optional)
  • 1 cup Cabbage, shredded
  • 1 cup Whole-Grain Barley
  • Unrefined Salt to taste

Instructions

  • Prep Veggies.
  • Add all ingredients into Instant Pot (Crock-Pot optional).
  • Cook on Soup setting until done.
  • Serve and Enjoy!

Notes

We prefer organic ingredients when available to avoid toxins and gain additional nutrients.

More Recipes